WOrk with me
David offers a range of consultation services , both in person and online, for individuals and organisations interested in improving health and independence in older age.
Starting Strength session
-Online or in person-
During this session David will meet with you to fully understand your unique starting and provide bespoke guidance at the start of your strength journey. You also have the option to arrange a follow up sessions at 12 weeks or at other frequencies, to discuss your next steps and progression to a stronger future.
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Strength Reset session.
-Online or in person-
Following full consultation exploring of your health, lifestyle and exercise history, David will analyse your information and develop a individualised longevity plan, including tailored advice to ensure you achieve health, resilience and independence in older age.
You will then meet with David to discuss how to apply your plan with optimal results and have the option for follow up check in support sessions.
Business optimization, mentoring and mentored groups
David offers a healthy ageing audit service for the fitness industry. The process includes fully understanding your professional goals, current proposition, target costumer profiles and staff expertise. This phase leads to the design and delivery of a tailored training plan to empower your staff - and in turn business - for targeted member attraction, satisfaction and retention of customers.
For those individuals wishing to apply David's approach into their work, he offers one-one mentoring, support and professional development to individuals working in fitness, health and wellbeing, strength & conditioning or as a manual therapist.
Throughout the year David also teaches his healthy ageing philosophy to small groups of fitness professionals or those working in musculoskeletal therapy. Over 4 weeks, groups meet weekly for taught input whilst also receiving individual support and feedback.
Seminars
David's teaches in person delivering his framework for healthy ageing. This course is ideal for those who wish to work more effectivity with middle or older aged client with an interest in healthy, resilient ageing.
These seminars are open to those already working in fitness, health and wellbeing, strength and conditioning or as a musculoskeletal therapist.
Project consultation
David has decades of experience in creating innovative strategic solutions and scalable resources within major public health projects focused on healthy ageing. He has also provided expert insights for the fitness sector, health tech, charity or foundation and Think Tanks aiming to increase their impact upon healthy ageing.
Organizations David has worked with: 10today, Oomph wellness, Arthritis Action, UK Active, National Innovation Centre for Ageing, Good Boost, United Kingdom Research and Innovation, HM Government healthy ageing challenge, Royal British Legion Industries, Demos and Anchor Homes, Retail Trust.
Media
David is an experienced podcast guest and with multiple appearances on some leading fitness, midlife, healthy ageing channels. David regularly produces articles or columns on healthy ageing for mainstream press and lifestyle magazines.
As Seen in: Breathe magazine, MarieClaire, STYLIST, Daily Telegraph, The TIMES, Daily Mirror, Curious Life & Saga Exceptional, Osteopathy Today, Crackly Magazine and Gym owners magazine.
Public Speaking
David is an experienced public speaker for the corporate sector, both as individual presenter or panel member. Including health and wellbeing festival settings.
Also providing bespoke workshop for senior executives, groups or health and wellbeing professionals.
For more information please enquire at: david@davidvauxosteopathy.com