

David offers a range of services to individuals and organisations interested in optimal ageing.
Private consultation
David provides bespoke healthy ageing analysis and consultation services for individuals looking to start or reset their health and performance journey.
He also offers tailored guidance to parents of teenagers who are beginning or interested in strength training, ensuring it is developmentally appropriate while helping parents navigate this space safely and confidently.
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In addition, David works with individuals and teams operating in high-pressure environments, supporting them in achieving peak performance while safeguarding their long-term health


Organisational consultation, mentoring & business optimisation
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David offers a healthy ageing audit service for the fitness industry. His process includes fully understanding your professional goals, current proposition, target costumer profiles and staff expertise.
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For those organisations or individuals wishing to apply David's approach into their work, he offers one-one or group mentoring, seminars, support and professional development.
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David also provides expert strategic advice for healthy ageing and physical activity projects, working with organizations such as:
10today, Oomph Wellness, Arthritis Action, UK Active, the National Innovation Centre for Ageing, Good Boost, United Kingdom Research and Innovation, HM Government’s Healthy Ageing Challenge, Royal British Legion Industries, Demos, Anchor Homes, Human digital and Retail Trust.
Media and Public speaking
David is an experienced public speaker and podcast guest and with multiple appearances on some leading fitness, midlife, healthy ageing channels and events. David regularly produces articles or columns on healthy ageing for mainstream press and lifestyle magazines. Whilst also making regular appearances at health and lifestyle festivals.
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His work has been Featured in: Breathe magazine, MarieClaire, STYLIST, Daily Telegraph, The TIMES, The Guardian, Daily Mirror, Curious Life & Saga Exceptional, Muddy Stilettoes, Osteopathy Today, Crackly Magazine and Gym owners magazine.
